These are presented and hosted by Jolene and Nikki and range from 30 – 60 minutes. We host these workshops/presentations using the Zoom platform. We have a range of topics for you to choose from including “The Dimensions of Wellness”, “Managing Stress & Burnout”, “Dealing with Pain”, “How to find Balance”, “Mental Wellbeing”, “Physical Wellbeing”, and more. We are also happy to discuss topics that are of interest to your staff. If these topics fall outside of our scope of expertise we will do our best to source the right people to assist us.
We always try to cover the full range of a specific topic in each presentation, providing statistics, evidence-based research, real-life examples, strategies and practical tools that will equip your staff with the knowledge they require on that specific area. Our aim is to equip your staff with enough knowledge that will prompt action.
Knowledge is one thing; putting knowledge into action is another. This is where our Virtual Wellness Programmes come in.
These programmes make use of our affiliate online platform and application for delivery. The application is free for staff to use. Using an application allows us to adequately design the necessary programme for your staff as a group. The programmes are custom-built for your overall staff needs and include both mental and physical exercises. We can monitor and track each staff members’ adherence to the programme, and the app allows them access to us on an individual level.
We always try to cover the full range of a specific topic in each presentation, providing statistics, evidence-based research, real-life examples, strategies and practical tools that will equip your staff with the knowledge they require on that specific area. Our aim is to equip your staff with enough knowledge that will prompt action.
Knowledge is one thing; putting knowledge into action is another. This is where our Virtual Wellness Programmes come in.
The programme duration and goals will be discussed prior to implementation.
This will depend on our offering.
If we are to provide you with Virtual Workshops/Presentations only we charge per presentation. The cost is dependent on the duration of the presentation. Our average hourly rate is R3000/hour.
If we are to provide your staff with a Virtual Wellness Programme, we will charge per programme duration OR look at a set monthly fee should we be looking at a long-term programme. The cost of this will also depend on the number of staff enrolled in the programme, as well as the duration of the programme.
Should you enrol your staff into our Virtual Wellness Programme we include monthly catch-up sessions as part of the programme fee.
We hope to instil an awareness and knowledge about wellness into your staff compliment through our workshops/presentations or through our virtual programmes. Ideally, we use both. This is proven to yield the best outcomes for all involved.
Ultimately, our goal is provide your staff compliment with top-class service and expert knowledge that will assist them on their journey towards health and wellness. We trust that this is in line with your thinking and eagerly await your response.