19 Nov How to Use Your Cellphone to Lose Weight
We live in the technological age. The 21st Century lifestyle is one like no other. Most of us are running around like chickens without heads trying to find balance between work and play....
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12 Nov Wearing High Heels? Think Again!
At some point in our lives, all of us will suffer from some form of joint pain and inflammation. Assuming that you haven’t got a genetic disorder or chronic disease, we are generally able to combat this pain relatively easily....
06 Nov Movember
At some point in our lives, all of us will suffer from some form of joint pain and inflammation. Assuming that you haven’t got a genetic disorder or chronic disease, we are generally able to combat this pain relatively easily....
30 Oct Weak Ankles?
At some point in our lives, all of us will suffer from some form of joint pain and inflammation. Assuming that you haven’t got a genetic disorder or chronic disease, we are generally able to combat this pain relatively easily....
22 Oct The Impact of Social Media on our Wellbeing
Social Media was designed to be just that – an opportunity for us to find new ways to become social. Since the technology was developed, and continues to be advanced – what have we learned? The various platforms offered on Social Media are an incredible way...
16 Oct Sciatica: A literal pain in the butt!
At some point in our lives, all of us will suffer from some form of joint pain and inflammation. Assuming that you haven’t got a genetic disorder or chronic disease, we are generally able to combat this pain relatively easily....
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